Why You Should Eat More Eggs in Winter: The Science Behind the Superfood
Why You Should Eat More Eggs in Winter: The Science Behind the Superfood 1. Eggs are one of the most nutritious and versatile foods you can eat. They are packed with protein, healthy fats, vitamins, minerals, and antioxidants that support your health and well-being. But did you know that eggs are especially beneficial in winter? In this blog post, we will explore the reasons why you should eat more eggs in winter and how they can help you stay healthy, warm, and energized. Eggs. 2. The Difference Between Organic and Poultry Eggs, Their Merits and Demerits. Organic eggs are eggs that come from chickens that are fed only organic feed, which means no animal by-products, synthetic fertilizers, pesticides, or genetically modified foods. Organic chickens are also kept in smaller flocks, have access to the outdoors, and are not given antibiotics, hormones, or other drugs. Organic eggs must meet the USDA standards for organic production and certification 1 . Organic Egg Poult...